February 14 & 15 2023 Quiet Your Mind, Open Your Heart & Listen to Your Body
February 14 & 15 2023
Quiet Your Mind, Open Your Heart
& Listen to Your Body
Sometimes we fall away from what is important in life, feeling disconnected from our physical and spiritual self. Rejuvenate from within. Our bodies are a true source of wisdom where we can honestly listen to them. Movement and meditation have been proven to benefit body, mind and soul.
Through body movement with Qigong and mindfulness meditation, you will learn ways to reconnect to the wisdom of your body, quiet your mind and release emotional blockages to return to what’s important – your best and true self.
Tuesday & Wednesday
11 am – 1pm, 2.30 – 4.30 pm
Cost: $350 Registration$60 (non-refundable) Balance $290
Includes program, accommodations and meals
Includes program and lunch, Residential for both programs, Zoom, Full Payment, Deposit, Balance