October 10-12 2025: Discover the Magic of Mindfulness

Step into a sacred pause. Nestled in the serene forests of Springbank Retreat, this weekend offers a rare opportunity to unplug from the noise of daily life and return to your natural state of peace, clarity, and connection.

In a world filled with constant stimulation, silence has become a sacred medicine. On Saturday, we’ll spend the entire day in silence—a gentle, supported journey inward. You won’t be alone. I will be walking beside you, holding space, and offering guidance through grounding practices like meditation, mindful movement, and breathwork.

Let nature be your teacher. Wander the Cosmic Walk, sit at the ancient Medicine Wheel, and rest in the quiet power of the 800-year-old Grandmother Tree. Walk the labyrinth with intention, let your nervous system soften, and rediscover your inner wisdom.

You’re encouraged to set your phone aside for the weekend and give yourself the gift of full presence. Nature is profoundly healing, and when we surrender to her rhythm, we begin to remember who we truly are.

Leave feeling lighter, clearer, and deeply renewed. This retreat is your invitation to come home—to yourself, to the Earth, and to the silence that holds it all.

Cost: $420 | Registration $100 (non-refundable), Balance $320

Includes program, accommodations and meals

Arrival: Between 4-5:00pm Friday, with dinner at 5:30pm and Opening Circle 7-8:00pm

Departure: After lunch Sunday

You may check in earlier or extend your stay, depending upon availability, by contacting Sr. Anita at 843 372 6311.