July 27, 2025 Finding Peace & Presence in Stressful Times

In a world that feels increasingly fast, heavy, and uncertain, this one time workshop offers a gentle pause. Join me for finding peace and presence and stressful times a guided experience designed to help you reconnect with yourself through breath, awareness, and simple mindfulness practices. Whether you're brand new to mindfulness or simply in need of a reset, this workshop will offer practical tools to calm your nervous system, shift your perspective, and return to the peace that’s always available within you. Come as you are- leave feeling grounded, clear, and renewed

• Date: July 27, 2025
• Time: 7:00-8:30pm EST
• Location: Zoom (link provided upon registration)
• Cost: $25

Spaces are limited—register now to secure your spot!